Work/Life Balance: A Personal Formula The concept of work-life balance revolves around the idea that time is a finite resource that cannot be increased. Each person's definition of balance is unique and influenced by their values. Essentially, work-life balance is what an individual chooses to make it. This concept acknowledges the fluidity of this balance over time. Effective time management plays a key role in achieving work-life balance. Without a clear plan, individuals might find themselves working late or over weekends, disrupting their desired balance. People have more control over their work-life equilibrium than they often realize. Setting boundaries is crucial. One individual's experience highlights the importance of teaching others how to treat you. For instance, constantly being available due to self-imposed expectations can lead to stress and burnout. Establishing clear boundaries, especially within the scope of job descriptions, is essential. Time tracking Time t
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