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True Happiness?

A happy person isn’t someone who’s happy all the time. It’s someone who effortlessly interprets events in such a way that they don’t lose their innate peace. -- Naval Ravikant

Happiness isn’t about staying positive every moment; it’s about embracing life’s contrasts. Every positive thought exists because of its opposite, like light and shadow. True happiness comes from within – it’s the ability to face life’s challenges without losing your inner peace. A truly happy person doesn’t ignore setbacks but learns to see them as part of the journey, keeping their heart steady through it all. By shifting how we interpret events, we unlock the power to remain calm and content, no matter what life throws our way. Happiness is a mindset we can nurture, even in tough times.

Reflection: What small steps can you take to maintain your inner calm during life’s challenges?

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